Saturday 01 April 2023

All posts tagged stress

Stop calling women super heroes…we are simply human

March 14, 2023 | No comments

Another women’s day has come and gone, and with it the usual summary of what has been achieved, what still needs to be done and ultimately, what does it really all mean?

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Our mental health problems require more than just helplines

October 18, 2022 | No comments

This column was first published in Malta Today I recently read an interview with Hollywood actress Jennifer Coolidge who described […]

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When we finally reboot, we should do things differently. But will we?

April 27, 2020 | No comments

This column first appeared in Malta Today There are a lot of motivational quotes doing the rounds right now about […]

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Stress & Anxiety are on the rise

July 4, 2019 | No comments

Alan Bates can help you cope Today’s lifestyles are leaving many feeling stressed out and anxious and if left untreated, […]

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How easy is it to handle your stress?

February 15, 2018 | No comments

In today’s lifestyles people are constantly facing stress. Whether stuck in traffic, at work, meeting people, and catching up with […]

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