Josanne Cassar | Staff maximise true abilities at monthly HSBC self-care sessions

HSBC Bank Malta is organising monthly talks for employees on self-care and personal development throughout 2015.
The theme in the first quarter of the year was wellbeing, and a series of seminars focused on developing employee’s self awareness of how to manage their health and well being.
Jennifer Azzopardi from Richmond Foundation led the first event and discussed the importance of mental wellbeing in leading a healthy life.
The next self-care talk was delivered by John Xuereb on nutrition. A personal trainer and lifestyle coach, he explained to the audience the diseases of modern day living and how they can be controlled or even reversed.
Another recent session concentrated on how one can change stress into strength and the talk was delivered by Dr Mariella Dimech.
HSBC Malta HR Manager Mandy Garner said: “The health and well being of our people is fundamentally important to how we perform as a business. The self-care talks are designed to engage and empower all of our staff in Malta to find the right balance in their busy working lives and help them achieve their potential.”

Staff maximise true abilities at monthly HSBC self-care sessions

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